Your mind and Chit (awareness) should focus on the same thing. So, focus on what you're reading, understand and listen to what you’re saying. Read the Paatth out loud. We've got five senses and we should involve all our senses. So, look at the Paatth with your eyes. If you've got it memorized, then close your eyes and think about the Paatth. Say it aloud, so your ears can hear it and your mouth is focused on saying it. This way you will keep your mind inside the Bani. It also helps to do the Paatth at the same time every day. 

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